Beyond the traditional focus on maximizing yield through intensive inputs, a growing number of farmers are embracing regenerative agriculture—a holistic system of principles and practices that not only aims to maintain but actively restore and improve soil health. This approach, which includes core practices like no-till farming and cover crops, is proving to be a powerful strategy for building more resilient farms, reducing environmental footprints, and, in the long run, securing more stable and profitable yields. While the transition comes with its own set of challenges, the benefits are becoming too compelling to ignore.
This comprehensive guide delves into the core practices of regenerative agriculture for soybeans, examines their impact on yield outcomes, and provides a clear look at the return on investment (ROI) that farmers can expect.

What is Regenerative Agriculture? A Holistic Mindset
Regenerative agriculture is not a single practice but a philosophy of continuous improvement centered on five key principles:
- Minimizing Soil Disturbance: Reducing or eliminating tillage.
- Maximizing Crop Diversity: Utilizing diverse crop rotations and intercropping.
- Keeping the Soil Covered: Using cover crops to ensure year-round living roots.
- Integrating Livestock: Using managed grazing to recycle nutrients and build soil organic matter.
- Minimizing Synthetic Inputs: Reducing the reliance on chemical fertilizers and pesticides.
For soybean farmers, the most common and impactful practices are no-till farming and cover crops.
No-Till Farming: The Foundation of Soil Health
No-till farming, also known as zero tillage, is a practice that involves planting seeds directly into the residue of the previous crop without disturbing the soil. It is the cornerstone of most regenerative agriculture systems.
- How it Works: Instead of using a plow or disc to prepare a seedbed, a specialized no-till planter is used to cut a narrow trench through the residue and place the seed directly into the soil. Herbicides are often used to control weeds that would have been managed by tillage.
- Impact on Yields: The impact of no-till on soybean yields is complex and depends heavily on the duration of the practice.
- Short-Term (First 1-5 Years): In the initial years of a no-till system, some studies have shown a modest yield decline or no significant difference compared to conventional tillage. This is often due to the learning curve and the time it takes for soil health to improve.
- Long-Term (5+ Years): The real magic of no-till happens in the long run. After about 5 to 10 years of continuous no-till, long-term studies from major universities have consistently shown that soybean yields equal or even surpass those from conventionally tilled fields. This is due to the gradual, but significant, improvement in soil health metrics.
- Return on Investment (ROI): The ROI for no-till is often immediate. While there may be an upfront investment in a new planter, the savings on fuel, labor, and machinery costs from eliminating multiple tillage passes are immediate and substantial. One study showed a profitability increase of $35 per acre due to reduced labor and machinery costs. This makes no-till a financially attractive practice, even if initial yields are neutral.

Cover Crops: The “Living Armor” for the Soil
A cover crop is a plant grown between cash crops, such as soybeans and corn, to protect and enrich the soil. Common cover crops for a corn-soybean rotation include cereal rye, winter wheat, and various clovers and radishes.
- How it Works: After a cash crop like corn is harvested, a cover crop is planted in the fall. It grows through the winter, providing a living root system that holds the soil in place, preventing erosion. In the spring, before the soybeans are planted, the cover crop is terminated with an herbicide or roller-crimper.
- Impact on Yields: The impact of cover crops on soybean yields is highly dependent on management and climate.
- Potential for Yield Drag: In some cases, a cereal rye cover crop can create a minor yield drag on the following soybean crop. This can be due to the cover crop using up valuable soil moisture in a dry spring or a nutrient lock-up (immobilizing nitrogen and sulfur).
- Overcoming the Drag: Researchers have found that adding a small amount of sulfur fertilizer in the spring can help overcome the yield drag from a cereal rye cover crop.
- Yield Stability in a Crisis: The most significant yield benefit of cover crops is not a direct increase but rather yield stability in the face of climate extremes. Cover crops dramatically improve soil structure and water-holding capacity, making the soil more resilient to both drought and heavy rainfall. In a dry year, fields with a long history of cover cropping can often have significantly higher yields than neighboring fields that are conventionally tilled.
- Return on Investment (ROI): The financial ROI for cover crops is a long-term game. While the upfront costs of seed and planting can be a barrier, the benefits—reduced erosion, improved water infiltration, and long-term yield stability—provide a return over time. However, many farmers are now receiving payments from federal conservation programs or from private carbon markets, which can make the practice profitable in the short term.
Case Studies: Real-World Results
Many U.S. farmers have successfully adopted regenerative agriculture and are seeing tangible results.
- The Iowa Farmer: A long-term study by Practical Farmers of Iowa followed a farmer who transitioned to no-till and cover crops. While the farmer initially saw no yield benefit, over the years, he was able to reduce his fertilizer and herbicide use, leading to significant cost savings and increased profitability. His operation also became more resilient to weather fluctuations, with his regenerative fields outperforming his conventional fields during dry years.
- The Ohio Farmer: A study from Ohio State University demonstrated that a long-term no-till system with a cereal rye cover crop improved soil health parameters and increased soybean yields by an average of 6.5% over a 33-year period compared to conventional tillage.
- The National Perspective: A joint report from the USDA and Sustainable Agriculture Research and Education (SARE) showed that a portfolio of soil health practices (including no-till and cover crops) led to a 2% to 22% increase in commodity yields and an average net income increase of $42 per acre per year.
Challenges to Adoption
Despite the clear benefits, the transition to regenerative agriculture is not without its hurdles.
- The Learning Curve: There is a significant learning curve for farmers who are new to these practices. Managing cover crops, in particular, requires a new set of skills and a willingness to experiment.
- Upfront Costs: The initial investment in new equipment, such as a no-till planter, and the cost of cover crop seed can be a barrier for some farmers.
- Risk Aversion: The potential for a short-term yield drag can be a difficult pill to swallow, especially for farmers who are operating on tight margins.
Regenerative agriculture is the future of U.S. soybean farming. It is a system that goes beyond simply sustaining current yields to actively improving the land and building a more resilient, profitable, and environmentally friendly agricultural system. While the path to adoption can be challenging, the long-term benefits of healthier soil, reduced input costs, and more stable yields make a powerful case for change. For U.S. soy, regenerative agriculture is not just an environmental initiative—it’s a core business strategy that will ensure the industry remains a vital, long-term source of food and fiber in a world that increasingly values both productivity and stewardship.








